Grampian Yoga Association www.grampianyoga.org.uk
	Scottish Charity Number SC016624

Sue McLennan

A day of Holistic Yoga

Using the breath to cleanse and energise and find

“the still point in the turning world”

Saturday 30^th October 2010

10.00 am to 4.00 pm

Murtle Estate Hall, Aberdeen

· There will be some kriyas (using breath), asana (sequences and held postures), pranayama and meditation

· Also something on koshas, and a little philosophy

to enrich the day’s practice

· Further details from Sue McLennan suesinclair@jmcl.org.uk

· Limited places available, please book beforehand through janet@houseofdeer.co.uk (01771 623402)

· Hot drinks provided, please bring light packed lunch

GYA Members £25 Non-members £30

GYA aims to offer yoga to all.

Individuals who are restricted financially, or in other ways, may apply for support when booking.