Grampian Yoga Association www.grampianyoga.org.uk
	Scottish Charity Number SC016624

Marian van Oorschot

An introduction to the chakras

Connecting to the subtle energy that informs our practice

Saturday 26^th March 2011

10.00 am to 4.00 pm

Murtle Estate Hall, Aberdeen

· Introducing chakras, nadis and prana (subtle energy)

· Controlling prana through asana and pranayama

· Linking breath, body and mind

· Further details from marianoorschot@me.com

· Limited places available, please book beforehand through janet@houseofdeer.co.uk (01771 623402)

· Hot drinks provided, please bring light packed lunch

GYA Members £25 Non-members £30

GYA aims to offer yoga to all.

Individuals who are restricted financially, or in other ways, may apply for support when booking.