Grampian Yoga

Association

 

www.grampianyoga.org.uk

 

Scottish Charity Number SC016624

 

Seminar with Ilse Elders

“Inquiry into Asana

 

·       Working with Pincha Maruyasana (elbow balance) and Parivrtta Janu Sirsasana (twisted head to knee pose)

·       Deepening our understanding of these postures and

our attitude towards them

 

Saturday 14th May 2011

10.30 am to 4.00 pm

Murtle Estate Hall, Bieldside, Aberdeen

 

·       This is a specialist seminar for keen students of yoga

·       The approach will be gentle, emphasising the journey towards a posture, rather than the posture itself

·       If you are interested but have serious back or neck problems please contact Ilse first to discuss your condition

 

·       Further details from ilse.elders@yahoo.co.uk (01224 868301)

·       Limited places available, please book beforehand through janet@houseofdeer.co.uk (01771 623402)

 
GYA Members £25 Non-members £30
 
Please bring a light packed lunch

 

GYA aims to offer yoga to all. 

Individuals who are restricted financially, or in other ways, may apply for support when booking.