Grampian Yoga

Association

 

www.grampianyoga.org.uk

 

Scottish Charity Number SC016624

 

Seminar with Ilse Elders

“Working with your

internal resistance”

 

·       An exploration of some of the Vayus

·       A search into internal resistance (“poses I can’t do”)

·       Vinyasa towards poses such as Nataraj and Hanuman asana

 

Saturday 15th May 2010

10.00 am to 3.00 pm

8 Bon Accord Square, Aberdeen

 

·       This is a specialist seminar for keen students of yoga

(but no need for hyper physical flexibility!)

·       The approach will be gentle, emphasising the journey towards a posture, rather than the posture itself

 

·       Further details from ilse.elders@yahoo.co.uk (01224 868301)

·       Limited places available, please book beforehand through janet@houseofdeer.co.uk (01771 623402)

 
GYA Members £25 Non-members £30
 
Please bring a light packed lunch, and
a pair of soft warm socks!